born on April 7th

im addicted to my phone and it’s making me big saddddddd. having “movement” weekends actually help but weekdays make everything worse. i consume so much media and i can physically feel my brain shrinking. hayyyy, it’s just disappointing kasi i consider this media consumption as my break from work stress but does it really relax me?? no sir it does not. it’s just distracting me. honestly, this addiction will be the death of me. i just might resort to smoking– something i never caught on before but it now seems like a cooler fixation than this constant media consumption.